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R.A.D. One Review

Thorough write: https://asmanyreviewsaspossible.com/2022/02/05/r-a-d-global-rad-one-review/

www.rad-global.com

00:00: Intro
01:19: Construction
05:43: Sizing
06:44: Running/Plyo
09:34: Stability
12:04: Conclusion

#crossfit #radone #training